“May your life awaken to the call of it's freedom." John O'Donohue
Yoga Supper Club
In it’s seventh year, the annual Thanksgiving Yoga Super Club is a marvelous opportunity to celebrate our infinite potential for radiant warmth, tenderness, creativity, honesty and inspiration.
Join me for a crackling, warm and festive community event comprised of: a juicy two hour Monkhouse Method flow class including breathwork and self massage: Hypnotic, DJ mixed down-tempo trance music: Delicious home style traditional Thanksgiving meal (vegan available upon request): Classic wine / kombucha choice: Deep n’ funky house dance party.
Let’s invoke the wisdom of our ancestors and celebrate this healing path together...
Sat Nov 24th
6-11pm
$65 (includes class, food, drink, dance)
Harmonia Wellness and Social Club
2200 Marinship Ave, Sausalito
Join me for a crackling, warm and festive community event comprised of: a juicy two hour Monkhouse Method flow class including breathwork and self massage: Hypnotic, DJ mixed down-tempo trance music: Delicious home style traditional Thanksgiving meal (vegan available upon request): Classic wine / kombucha choice: Deep n’ funky house dance party.
Let’s invoke the wisdom of our ancestors and celebrate this healing path together...
Sat Nov 24th
6-11pm
$65 (includes class, food, drink, dance)
Harmonia Wellness and Social Club
2200 Marinship Ave, Sausalito
Elemental Warrior Workout
Starts September 2018
Every Tue 5.30pm / Muir Beach, Marin County
The Elemental Warrior Workout is a weekly ritual of meditation, breathing, embodied movement and reconnection to our primal selves. Experience nature in it's rawest form. Dig deep and find the roaring battle cry within you.
It's fun, challenging and you can make lasting friendships.
All are welcome, there is no charge and no need to book - just show up, but please be punctual. Bring warm clothes after the ocean swim and some food or wood for the fire and BBQ.
Text to let us on the day if you'll be joining - 415-281-0320
Every Tue 5.30pm / Muir Beach, Marin County
The Elemental Warrior Workout is a weekly ritual of meditation, breathing, embodied movement and reconnection to our primal selves. Experience nature in it's rawest form. Dig deep and find the roaring battle cry within you.
It's fun, challenging and you can make lasting friendships.
All are welcome, there is no charge and no need to book - just show up, but please be punctual. Bring warm clothes after the ocean swim and some food or wood for the fire and BBQ.
Text to let us on the day if you'll be joining - 415-281-0320
Men's Group
Calling a circle of men intent on co-creating authentic connection, honest sharing, whilst offering challenge and support. It will take place at my home that has a fire pit and swimming pool for occasional breath work and cold plunging.
Therapeutic in nature, each member will be held accountable for showing up and being real. Together we will steward our own creativity, vulnerability and sensitivity. With the enduring flame of #metoo and countless other Patriarchal wounds, now’s the time to hold difficult conversations and explore how we can be of service to humanity and mother earth in this critical threshold of world history.
Every other Monday / Starts Mon Jan 7th 2019
6.30-8.30pm - $30 per meeting
Ongoing commitment with direct debit payment at the start of each month. Termination requires one month notice.
Short phone interview required. Call Eric: 415 218 0320 / Info@ericmonkhouse.com
Therapeutic in nature, each member will be held accountable for showing up and being real. Together we will steward our own creativity, vulnerability and sensitivity. With the enduring flame of #metoo and countless other Patriarchal wounds, now’s the time to hold difficult conversations and explore how we can be of service to humanity and mother earth in this critical threshold of world history.
Every other Monday / Starts Mon Jan 7th 2019
6.30-8.30pm - $30 per meeting
Ongoing commitment with direct debit payment at the start of each month. Termination requires one month notice.
Short phone interview required. Call Eric: 415 218 0320 / Info@ericmonkhouse.com