“May your life awaken to the call of it's freedom." John O'Donohue
Cacao and Sacred Sound Ceremony
Melt open the heart a spellbinding ceremony invoking the ancient rites of drinking cacao, activating breath, prayer and meditation.
The cacao preparation is a ceremonial dose (1.5-2 oz) and is generally considered safe for most people. Please contact me if you have any health concerns. There will be a non-stimulating Rooibos alternative for people sensitive with sleep.
“Cacao brings the door but doesn’t push you through it.” Keith, the Chocolate Shaman.
Saturday April 21st
7pm-10pm
Harmonia 2200 Marinship Way, Sausalito
$25 advance tickets
$30 door
The cacao preparation is a ceremonial dose (1.5-2 oz) and is generally considered safe for most people. Please contact me if you have any health concerns. There will be a non-stimulating Rooibos alternative for people sensitive with sleep.
“Cacao brings the door but doesn’t push you through it.” Keith, the Chocolate Shaman.
Saturday April 21st
7pm-10pm
Harmonia 2200 Marinship Way, Sausalito
$25 advance tickets
$30 door
Elemental Warrior Workout
Postponed till the Summer: Muir Beach, Marin County
The Elemental Warrior Workout is a weekly ritual of meditation, breathing, embodied movement and reconnection to our primal selves. Experience nature in it's rawest form. Dig deep and find the roaring battle cry within you.
It's fun, challenging and you can make lasting friendships.
All are welcome, there is no charge and no need to book - just show up, but please be punctual. Bring warm clothes after the ocean swim and some food or wood for the fire and BBQ.
The Elemental Warrior Workout is a weekly ritual of meditation, breathing, embodied movement and reconnection to our primal selves. Experience nature in it's rawest form. Dig deep and find the roaring battle cry within you.
It's fun, challenging and you can make lasting friendships.
All are welcome, there is no charge and no need to book - just show up, but please be punctual. Bring warm clothes after the ocean swim and some food or wood for the fire and BBQ.
Men's Group
Calling a circle of men intent on authentic connection, honest sharing of struggles, offering challenge and support. Therapeutic in nature, each will be held accountable for showing up.
The work of Austrian psychiatrist, Wilhelm Reich, will be introduced, with focus on the functional implications of character and body armor. Required reading will be "Iron John" by Robert Bly. This inspiring book on male rites of passage will set the tone for the group's direction and evolution. Moustaches must be well groomed.
Every other Monday 6.30-8.30pm
Harmonia, 2200 Marinship Way, Sausalito
We make the path by walking it - let’s walk together…
The work of Austrian psychiatrist, Wilhelm Reich, will be introduced, with focus on the functional implications of character and body armor. Required reading will be "Iron John" by Robert Bly. This inspiring book on male rites of passage will set the tone for the group's direction and evolution. Moustaches must be well groomed.
Every other Monday 6.30-8.30pm
Harmonia, 2200 Marinship Way, Sausalito
We make the path by walking it - let’s walk together…
