"The irony is this - if you don't go in...you don't find out." Richard Stine
Psychotherapy

Feeling stuck?
We often create a kind of "armor" to protect ourselves from pain and disappointment. Yet, this protection also inhibits us from experiencing contentment, spontaneity and intimacy.
How do we get stuck?
From early childhood, the natural rhythms and desires of our bodies get tampered with. A growing separation occurs between our mind and body. Our authentic Self gets buried under layers of pressure and conformity. You "should do this", you "should not do that" and finally cemented by punishment and reward. We forget who we truly are...
Ready to open up?
Awareness is your courageous first step. Notice where your actions and self talk stop you from expanding into the world. Are there unresolved conflict with your partner, family, friends or work colleagues? If you want to change, I can help...
We often create a kind of "armor" to protect ourselves from pain and disappointment. Yet, this protection also inhibits us from experiencing contentment, spontaneity and intimacy.
How do we get stuck?
From early childhood, the natural rhythms and desires of our bodies get tampered with. A growing separation occurs between our mind and body. Our authentic Self gets buried under layers of pressure and conformity. You "should do this", you "should not do that" and finally cemented by punishment and reward. We forget who we truly are...
Ready to open up?
Awareness is your courageous first step. Notice where your actions and self talk stop you from expanding into the world. Are there unresolved conflict with your partner, family, friends or work colleagues? If you want to change, I can help...
Individual Therapy
Do you tend to:
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Benefits of therapy:
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Couples Therapy
Why does the "honeymoon" often end?
Understanding one's own character and embedded attachment style is crucial. Partners can then transform their relationship from a source of pain or banality to a sustained source of joy. I can help couples who are struggling with trust issues and/or infidelity. Deliberating if you should stay together? Or you want to separate as cleanly as possible? Couple's therapy can help you get more clear and anchored in the decisions that feel right for both of you. |
Through couples therapy you can:
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Reichian Psychotherapy
My primary orientation is the Reichian method of psychotherapy, also known as "Orgonomy." This robust therapy is an incredibly powerful, holistic approach to healing both the mind and body. The principles and techniques come from Wilhelm Reich MD, the father of Somatic Therapy.
About Wilhelm Reich
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Call me and let's see how we can work together.
415.218.0320
415.218.0320