My approach to therapy is warm, direct, and grounded. Depending on what you’re needing, we may explore your story, work with breath and body awareness, and make room for a fuller range of emotion—at a pace that feels respectful and doable. I often work with anxiety, depression, spiritual crisis, relationship challenges, and career-path clarity.

I hold the therapy space with care and reverence. There are many doorways into greater freedom and vitality—together, we’ll look for the ones that fit you.

Call me for a free 10 minute chat at 415-218-0320.