Free Online Masterclass:

Freedom From Imprisoning Shame

Shame can block your ability to meditate and cope with a midlife crisis…

Discover 3 reasons why and a powerful practice to break free.

Thursday February 2nd

10-11am PST

In This Master Class You Will Learn:

How constricting shame blocks you from connection with yourself and the Divine. 

How to let go of shame and rediscover your source of power and passion. 

Valuable tips to more elegantly navigate times of crisis.

How creative and fun reparenting your inner child and adolescent can be.

About Your Guide:

Eric Monkhouse

Integral Somatic Psychotherapist

With over 25 years of experience healing his own wounds, Eric has developed a roadmap for an extraordinary journey that generates profound healing.

He pulls from many ancient and modern traditions providing a perfect fusion adapted for the modern busy lifestyle. With humor and authenticity he has touched thousands of people both in yoga studios and his own private psychotherapy practice.

SAVE THE DATE

Thursday February 2nd

10-11am PST / 1-2pm CST